Myristica fragrans from Malaysia – steam distilled – from the seed/kernel.

Spicy, warm, woody, sweet

Aromatherapy use:

Nutmeg is mildly stimulating and warming. It can be employed in aromatherapy massage for relief of adrenal fatigue and nervous exhaustion. Its warming, analgesic action is also an excellent choice for muscular and joint aches and pains, particularly where rheumatism is present. Also known as a digestive stimulant, warming the digestive fire, particularly for those with a weak constitution